The Goldup

10 years challenge!

Ten years ago, I was attending business school in Rennes, and I was already an entrepreneur. Back then, I was a proofreader for a marketing agency based in Paris.

What is a Satvic diet?

What does Satvic Means?

I became of yoga teacher after training in India earlier this year. I receive many classes about anatomy and nutrition that are called Ayurveda. Ayurveda is the science of life (Ayur = life, Veda = science or knowledge)

Meet Gaëlle!

I had the pleasure to be interviewed by my favorite influencer Claudrine in late 2018. We discuss all things women empowerment, career, and entrepreneurship. Want to know more? Just read below! 

Dry January 

Dry January is a public health campaign urging people to abstain from alcohol during the month of January. It is mainly practiced in the UK but quickly spread to other countries.